Thursday Dec 04, 2025

Conquering Negative Emotions through Action

We live in a society that teaches us to hyper fixate on our feelings. Can we think our way out of emotional paralysis though? Not really. Join us as we explore the anecdote to the excessive emotions that paralyze us. Here’s a hint: good action makes for good feelings.

Comment (1)
FriendofStMonica

24 days ago

Very helpful advice and resources. Plan to listen again and capture ”golden nugget tips” from St Aquinas, fasting, abstinance and acting on God’s will when the negative emotion creeps in. Thank you Dr Therrien and Scott.

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